I had a thought the other night that I needed to make a change and I need to get back on track with my fitness. My yoga mat is in the permanent roll form, my running shoes are collecting dust and my dumbells? What dumbells? oh you mean my paper weights well enough said. I have decided to make a challenge with myself and with anyone who wants to participate. Monday is the day that it all goes down! I am going to get up in the am EARLY and do some good old fashioned cardio for about 20 minutes and so everyone can hold me to it I will be taking a picture with my phone of my date/time clock and posting it immediately to facebook! So this is week one of my own personal fitness challenge! Would you like to join me on the journey? Take a picture of your date and time, a fitness machine and share it with me on facebook or just leave a comment about you workin' it out! It doesn't have to be early just whenever you can fit it in! Even if it's walking for ten minutes twice a week! Let me know so we can encourage each other! I've heard it is much easier to keep up with your goals if you have people around you encouraging you! So let's help each other! I've posted two workouts that I found on Pinterest that I am going to do this week! Happy Treats!